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Magnesium (as magnesium ascorbate) - 50 mg
twice daily with food
You also need to make sure you're getting plenty of folic acid during pregnancy‚ since having enough folic acid helps prevent problems like neural tube defects and other birth defects that can affect your baby's brain and nervous system
Magnesium and potassium are minerals involved in important physiological functions that contribute to overall health
Holistically Balanced
Protocol For Life Balance, 5-Methyl Folate, 1,000 mcg, 90 Tablets Albizia Magnesium (as magnesium ascorbate) -Description Folate consumed in the diet or from supplements must be converted to its active form, 5 Methyltetrahydrofolate (5 MTHF), to be used by the body. This is a multi step biochemical process that, in some circumstances, may not be efficient enough to meet the body's needs. In addition, unlike folic acid, 5 MTHF can penetrate the blood brain barrier. This product utilizes a patented form of 5 MTHF with superior bioavailability. Packaging 90