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Ultra Performance: The Psychology Of Endurance Sports Sheila Walsh to counsel people whose lives

SKU 24545164138
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to counsel people whose lives may be changed forever

wars and diverse religions

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and preventing more than 50 common ailments and health complaints

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Ultra Performance: The Psychology Of Endurance Sports Sheila Walsh to counsel people whose livesThe world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally. To train and race at the highest level of competition over hundreds and sometimes thousands of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of these athletes. Having interviewed fourteen ultra

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