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Special exercises such as sit-ups or trunk flexors require special insulation
einer höheren Sauerstoffaufnahme und einem höheren Kalorienverbrauch im Vergleich zu einem herkömmlichen Trainingsgerät
Zeitgleich absolvieren Sie neben dem Ausdauertraining ein hochintensives Krafttraining für Ihre Bein- und Gesäßmuskulatur
This means you can complete a full-body workout in a very short time with little space required
Mit einem Gewicht von weniger als 1
Webinar - Academy Fachfortbildung - Gruppe gewerblich Webinar Special exercises such as sit-upsEnhance your Power Plate training with a professional trainer introduction from our Power Plate Academy team. Receive valuable tips and information about the effects and fundamentals of the Power Plate. Discover numerous application possibilities as well as simple exercise examples tailored to your personal training goals. Application areas Fitness & Healthcare: Body shaping & Nutrition Back & Coordination Pelvic floor & Core Athletics & Fascia Yoga &
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US$ 11.95