now foods magnesium citrate 400 mg 240 veg capsules choline (200 mcg folic acid) 333

(200 mcg folic acid) 333 mcg DFE 83% Vitamin B-12

healthy body

HPMC capsules suitable for vegans and vegetarians

antioxidant: alpha-tocopherol

Take 1 capsule daily at bedtime on an empty stomach

now foods magnesium citrate 400 mg 240 veg capsules choline (200 mcg folic acid) 333Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Product features: